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關于健康與飲食的英語對話 健康的飲食英文英語口語對話

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你注意健康飲食嗎？還是還在吃垃圾食品？看看減肥者的建議 。當然，這是健康飲食英語對話.
Conversation 1
A: The news says there's an outbreak of foot-and-mouth disease on a farm in the southern England.
B: We don't need to worry. Britain has suspended the exports of livestock，meat and milk products. And they are going to slaughter all the infected animals.
A: Anyway, I seldom have any meat. The “foot-and-mouth”，“mad-cow”and “bird flu”are making me a vegetarian.
B : Me too.
A:新聞上說，英國南部的某個農場暴發了口蹄疫 。
B:不必擔心 。英國已經暫停了牲畜、肉類和奶制品的出口 。并準備屠宰所有已經感染的動物 。
A:反正我也很少吃肉 。“口蹄疫”、“瘋牛病”和“禽流感”已經快讓我變成素食主義者了 。
B:我也是 。
Conversation 2
A: I just bought a can of meat, without production and expiring date on the package. I just want to throw it into the trashcan.
B: Don't throw it away. We can eat it as long as the can doesn't swell up.
A: We'd better not. It must be produced by some illegal producer. I'm afraid of food-poisoning.
B: That's all right.
A: 我剛買了個肉罐頭，包裝上面沒有生產日期和保質期 。我正要扔到垃圾箱里呢 。
B:別扔 。只要沒有漲罐現象就能吃 。
A:比較好還是不要吃 。這一定是非正規廠家生產的 。我怕食物中毒 。
B:那好吧 。
Conversation 3
A: Do you think your eating habit healthy?
B: Yes, my eating habit is pretty good. How about you`? Do you have a healthy diet?
A: No, I don't. I don't like vegetables, and I eat a lot of junk food.
B: That is too bad. It is important to eat a balanced diet.
A: Yes. I teach children about healthy food, but I don't eat healthy food.
B: You can change that.
A:你認為你的飲食習慣健康嗎?
【關于健康與飲食的英語對話 健康的飲食英文英語口語對話】B:當然 。我的飲食習慣相當好 。你呢?你注重飲食健康嗎?
A:不，我不喜歡吃蔬菜，而且我總吃一些垃圾食品 。
B:那可不好 。平衡飲食很重要 。
A:是啊，我告訴孩子們要吃健康食品，但我自己卻不愛吃 。
B:你得改改了 。
Conversation 4
A: What do you think about all the different diets people go on?
B: I don't think dieting is good for you. It's much better to cat a balanced diet and to never getoverweight to begin with !
A: But what do you think about people who are obese? What should they do to lose weight?
B: They need to cat healthy foods, but they also have to increase the amount of exercise theydo every day. They don't have to cut out fattening foods altogether, though.
A: So you think it's OK for people who are dieting to eat chocolate?
B: Sure, they can eat some chocolate. As long as they are exercising and eating mostlyhealthy foods, there's nothing wrong with having a small desert.
A: How about drinking soda?
B: Many people gain weight by drinking far too much soda. Soda should be a treat, there'ssimply no nutritional value in it whatsoever. If you want to lose weight and you can't stopdrinking soda, try some diet coke.
A: That's good advice. Have you ever tried taking vitamins?
B: My mother used to make me take vitamins every day, but I don't take them anymore.
Vitamins are good as a supplement, but they don't do much good if you don't have awell-balanced diet to start.
A : How do you know so much about food and dieting?
B: You might not believe this, but i used to be twice the size that I am now!
A:對于人們進行各種各樣的節食你怎么看?
B:我覺得節食對你不好 。飲食比較好要均衡，而且從小就得注意不要肥胖 。
A:但是那些已經肥胖的人該怎么辦呢?他們應該怎么減肥?
B:他們需要吃健康食品，不過還得同時增加每天的運動量 。而且 。不能一下子就把所有會長胖的食物都停掉不吃 。
A:那么你覺得正在節食的人吃些巧克力也是可以的嗎?
B:當然，他們可以吃些巧克力 。只要他們堅持鍛煉，而且攝入的主要都是健康食品，那么吃點兒甜食也沒什么問題 。
A:那喝汽水呢?
B:很多人體重增加都是因為喝了太多的汽水 。汽水的問題應該認真對待，無論如何，那里面一點兒營養價值都沒有 。如果你既想減肥又不想戒掉汽水，那么我建議你試試喝健怡可樂 。
A:這是個好主意 。你有沒有試過吃維生素片?
B:我媽媽以前曾經讓我每天都吃點維生素片，但是我現在不吃了 。維生素作為一種營養補充劑確實很好，但是如果你的飲食攝人不均衡，那么它也不會有太大作用 。
A:你怎么知道這么多關于飲食和減肥的知識?
B:你也許不相信，我以前比現在胖一倍!