睡眠|多久洗一次好?提醒:洗澡時多搓這3個部位,或能省下不少醫藥費( 三 )



?參考資料:
[1
洗澡搓下來的\"泥\"越多 , 說明洗得越干凈?原來這些年一直都錯了.科普中國.2019-07-25
[2
洗澡也要“挑”對時間:3個時刻最好別洗澡.生命時報.2020-09-14
[3
Shahab Haghayegh ,Sepideh Khoshnevis ,Michael H. Smolensky ,Kenneth R. Diller ,Richard J. Castriotta. Before-bedtime passive body heating by warm shower or bath to improve sleep: A systematic review and meta-analysis. Sleep Medicine Reviews ,2019; 46: 124 DOI: 10.1016/j.smrv.2019.04.008
未經作者允許授權 , 禁止轉載